Client Quotes:

Have found the day very useful and am keen to take back my learning to develop the team and programme.

Jeannie May, Programme Manager - Sure Start Colchester

Training Workshops for Staff : Managing Stress in the Workplace

Training Overview:

Aim

To explore stress and develop strategies to successfully manage it.

Course Content

• Defining and understanding stress
• Identifying signs of stress
• Reflecting on lifestyles
• Identifying stress relievers
• Stress in the workplace
• Devising personal action plans

Duration

1 day

If you would like to book this course or further information, please contact us.

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