Training Workshops for Parents : Personal Development

Training Overview:

Aim

To enable participants to manage stress and assertively and effectively engage with others so that they can develop their lives in the direction of their choice.

Overview

Understanding assertiveness
Using assertive techniques
Saying 'no'
Dealing with conflict
Stressful lifestyles
Reactions to stress
Techniques to reduce stress
Supporting others
Setting personal goals

Group work and scenarios will give participants the opportunity to discuss and reflect on the topics covered.

Duration

6 sessions of two and a half hours each.
These can be run separately or combined into days.

Training Method

Interactive training workshop for up to 12 participants.

Handouts will be provided which will summarize the basic points.

Each participant will receive a certificate and training evaluation questionnaire.

If you would like to book this course or further information, please contact us.

< back